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Lil on Life by Lil on Life Podcast

Lil on Life by Lil on Life Podcast

Lil on Life Podcast

”Lil on Life” is an engaging podcast hosted by behavioural neuroscientist, health and safety professional and ICF ACC certified coach Lilian Riad-Allen, who shares personal stories and insightful reflections on topics like ”triggers” and ”purpose”. With authenticity and vulnerability, Lil shares a journey of self-discovery, emphasizing the importance of building a positive relationship with oneself. Join Lil for a thought-provoking exploration of life’s nuances, growth, and the pursuit of a purposeful existence.

Categories: Education

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Lil starts this practice with responses to listener questions focused around a topic we all face: setting boundaries during tough talks. From there, the focus of this episode is around creating strategies to support ourselves with concrete ways to go about getting support despite discomfort _____________________________________________ Lil on Life podcast is produced by Brando & co. You can find his work on Instagram @brandonallen. Lil on Life is a big B and little Elle collaboration.

If you or someone you know is in danger, please dial 911. If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week.

Opinions expressed in this podcast are my own and may not reflect those of my employers.

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