Just One Thing - with Michael Mosley by BBC Radio 4
BBC Radio 4
Categories: Health
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Listen to the last episode:
Sara Cox has news about an upcoming, two-part television series which is being broadcast this month in celebration of Michael Mosley’s life and legacy.
The programmes will be shown at 8.30pm on BBC 1 on Monday 14 October and Monday 21 October. They will also be available on BBC iPlayer immediately after broadcast.
More details about the programmes: https://www.bbc.co.uk/programmes/m002409p
Previous episodes
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114 - Introducing two special Just One Thing programmes Fri, 11 Oct 2024
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113 - A Celebration of Michael Mosley Sat, 13 Jul 2024
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111 - There’s Only One Michael Mosley Fri, 14 Jun 2024
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110 - Eat Slowly Thu, 06 Jun 2024
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109 - Volunteer Thu, 30 May 2024
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108 - Yoga Thu, 23 May 2024
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107 - Read a poem Mon, 20 May 2024
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106 - Deep Calm - Episode 5: Using Music Fri, 17 May 2024
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105 - Deep Calm - Episode 4: Using the Power of Nature Thu, 16 May 2024
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104 - Deep Calm - Episode 3: Using Your Imagination Wed, 15 May 2024
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103 - Deep Calm - Episode 2: Relaxing Your Body Tue, 14 May 2024
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102 - Deep Calm - Episode 1: Using Your Breath Mon, 13 May 2024
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101 - Welcome to Deep Calm - with Michael Mosley Mon, 13 May 2024
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100 - Cook from Scratch Thu, 09 May 2024
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99 - Nordic Walking Thu, 02 May 2024
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98 - Try Flax Seeds Thu, 25 Apr 2024
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97 - Play an Instrument Thu, 18 Apr 2024
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96 - Enjoy Olive Oil Thu, 11 Apr 2024
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95 - Get Fit with HIIT Thu, 04 Apr 2024
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93 - Get Gardening Wed, 13 Mar 2024
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92 - Get Skipping Wed, 06 Mar 2024
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91 - Snack Smartly Wed, 28 Feb 2024
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90 - Track Your Exercise Wed, 21 Feb 2024
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89 - Get an Early Night Wed, 14 Feb 2024
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88 - Eat Whole Grains Wed, 07 Feb 2024
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87 - Do a Plank Wed, 31 Jan 2024
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86 - Drink Green Tea Wed, 24 Jan 2024
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85 - Take Vitamin D Wed, 17 Jan 2024
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84 - Be Kind Wed, 10 Jan 2024
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82 - Inflammation Special – with Prof Janet Lord Sat, 06 Jan 2024
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81 - Weight Loss Special – with Prof Giles Yeo Thu, 04 Jan 2024
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80 - Stay Young Special – with Prof Andrew Steptoe Tue, 02 Jan 2024
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79 - Exercise Special – with Prof Marie Murphy Wed, 27 Dec 2023
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78 - Sleep Special – with Prof Russell Foster Wed, 20 Dec 2023
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77 - Happiness Special – with Dr Rangan Chatterjee Wed, 13 Dec 2023
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76 - Cold Therapy - Ep 5: Sleep and the Cold Sun, 03 Dec 2023
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75 - Cold Therapy - Ep 4: Cold Water Swim Sat, 02 Dec 2023
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74 - Cold Therapy - Ep 3: Cold Exercise Fri, 01 Dec 2023
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73 - Cold Therapy - Ep 2: Cold Recovery Thu, 30 Nov 2023
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72 - Cold Therapy - Ep 1: Colder Room Wed, 29 Nov 2023
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71 - Welcome to Cold Therapy - with Michael Mosley Fri, 24 Nov 2023
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70 - Listen to Music Wed, 22 Nov 2023
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69 - Walk Backwards Wed, 15 Nov 2023
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68 - Have a Laugh Wed, 08 Nov 2023
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67 - Embrace the Rain Wed, 01 Nov 2023
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66 - Reheat Pasta Wed, 25 Oct 2023
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65 - Practise Pilates Wed, 18 Oct 2023
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64 - Breathe Through Your Nose Wed, 11 Oct 2023
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63 - Cook Tomatoes Wed, 04 Oct 2023
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62 - Swim Wed, 27 Sep 2023
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